My next eBook will be on Societies Characterised by a Healthy Old Age and what we can learn from them.

This will be backed up by what we know about mind-body medicine and what works to keep us healthy.

I’m excited about it. It’s something of my big book on health. What we know that will maximises our chances of a long and healthy life. It’s a few weeks away so I’ll keep you informed – and there’ll be a few posts on this theme coming up as well.

Stay tuned . . .

Would you like to feel less stressed?
Could you do with more joy in your life?

The answer is living authentically. Buy the book or sign up for the course now from my Living Authentically website.

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