Productivity
A few days ago I reviewed Chris Edgar’s Inner Productivity in a post called How to Be Productive and Still be Kind to Yourself. I think it is a great book. Chris has taken mindfulness and applied it to productivity. Instead of “discipline, not procrastinating” and so on (which usually amount to being unkind to [...]
To my mind, the most key aspect of developing inner productivity is the attitude I ask you to bring to relating to your inner experience. I mean an attitude of accepting whatever thoughts, emotions, physical sensations, beliefs, or other inner experiences arise in your work, and of staying curious about what value they may have [...]
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