Old Age

Evan on September 25th, 2009

Some years ago now some researchers wanted to study the oldest and healthiest populations. They marked these on a map with blue circles. And so these areas came to be known as “Blue Zones”. There is an on-going project to research these long-lived and healthy people. The results of studying these people – giving us [...]

Continue reading about Societies Characterised by Healthy Old Age: How They Live

Evan on August 10th, 2009

There are three tasks or personal qualities that are especially relevant to old age. These are well explained in George Vaillant’s Ageing Well. They are: generativity, keeping the meaning and integrity. Generativity Generativity as defined by (Ageing Well p.115) John Kotre: To invest oneself in forms of life and work that will outlive the self. [...]

Continue reading about The Three Tasks of Ageing Well

Evan on July 26th, 2009

I’m Ageing Some of us are getting on a bit. OK, I’m getting on a bit. I turned 50 this year. This makes me (at least) middle aged. A few of my contemporaries have already died. I don’t feel panicked, but perhaps a little sobered. My parents (both 84) are still alive, so I haven’t [...]

Continue reading about A Good Old Age

Evan on April 30th, 2009

Image by zappowbang Throughout the world there are groups of people who are known to live to quite advanced ages.  What’s more these people tend to live to a healthy old age. There is now a project to study these different groups and what they have in common.  The zones of healthy old people are [...]

Continue reading about How to live a long and healthy life

Evan on March 28th, 2009

Image by ezioman I have lived a very priveleged life.  One of the great priveleges of it is that I have usually been surrounded by very gifted people.  I’m not sure why this is.  My friend Robert says it’s because I don’t compete – it’s true that I don’t, I’m not sure if this is [...]

Continue reading about Why Do We Slow Down?