Happiness
Nacie Carson is a long-time blogging friend who has just released an excellent product called the Happy Rich System. It is for those who no longer wish to do work just so they can make enough to live on. It is a video and accompanying worksheets. (There is also the option of buying Nacie’s book [...]
Just a link to a post on How to Change Your Focus and be Happy Now. This post lists four shifts needed to become happy now. They are: From Unconscious Living to Conscious Living From Looking Outward to Looking Inward From Living in the Future or the Past to Being Present From Criticism and Judgment [...]
One of the more interesting developments in modern psychotherapy is Positive Psychology. The focus is not on curing people of habits, attitudes and behaviour that diminish their joy, but on what people can do to increase their happiness. (There have always been some therapies that have focused on this – especially the third force psychotherapies [...]
Image by basykes Nikolas Christakis (a professor at Harvard Medical School) and James Fowler (from the University of California, San Diego) have found that friends affect both our weight and our happiness. 1. Weight In a study published in the July 26 issue of the New England Journal of Medicine Christakis and Fowler report that [...]
Continue reading about Wellbeing and Our Friends: happiness, health and long life.
