Exercise
This round-up of the blogosphere has something for our emotions, thoughts and finally our bodies. Useful stuff all round I think. A blog that I’ve recently discovered and is rapidly becoming one of my favourites is Ian Peatey’s Quantum Learning. In this post he gives 3 simples steps to fully enjoy life. They are: observation, [...]
Some years ago now some researchers wanted to study the oldest and healthiest populations. They marked these on a map with blue circles. And so these areas came to be known as “Blue Zones”. There is an on-going project to research these long-lived and healthy people. The results of studying these people – giving us [...]
Continue reading about Societies Characterised by Healthy Old Age: How They Live
Time again for news from the blogosphere. This time two sites at opposite ends of the reality spectrum – one on metaphysics and the other on physical fitness. What Is Metaphysics dot com is a site authored by Jason Randhawa (Canadian born of Indian parents). What is metaphysics – according to Jason it is the [...]
