Evan on November 4th, 2009

Just a quick note for those with some food intolerances (or wanting to lose weight). This is a blog about cooking that is sugar and gluten free. It is called Simply Sugar and Gluten Free. The recipes look very yummy too! I have added the site as a link in my blogroll. Would you like […]

Continue reading about Sugar and Gluten Free

Evan on September 23rd, 2009

Around the end of the nineteenth century and the beginning of the twentieth century the Western lifestyle began to spread around the world. It was noticed that in the cultures where it was introduced it was followed by the Western diseases. One of these researchers was Weston Price, and there is now a Weston A. […]

Continue reading about Why Sugar Is Making Us Fat

Evan on July 18th, 2009

This post is by Nacie Carson, one of my favourite bloggers. I think you will find it personal, passionate as well as down-to-earth and sensible all at the same time. Enjoy! These days, the idea that food is simply nourishment and fuel seems lost on most people. Food is fat, food is carbohydrates, food is […]

Continue reading about A Return To Nourishment

Evan on July 9th, 2009

The diet wars don’t show any sign of going away any time soon. There is much conflicting advice around. I think this has the unfortunate consequence of people not trusting their own taste and judgement and relying on experts. All this seems to be underpinned by the assumption that people are inclined to behave like […]

Continue reading about Diet and Fats

Evan on April 29th, 2009 is a site that has heaps of information about heartburn. (GERD means gastro-oesophageal reflux disease). The site has different sections devoted to acid reflux, heartburn, GERD and indigestion. Each of these sections has different pages devoted to causes, symptoms and treatments as well as possible links to other ailments. There is also a page […]

Continue reading about A Good Site for Heartburn (Acid Reflux)

Evan on November 14th, 2008

Image by matysek Brian Wansink has written a fascinating book called Mindless Eating. It is how what is around us when we eat affects what (and especially how much) we eat. This includes things like the size of the plate, how much we put on the plate and what others around us are doing. I […]

Continue reading about Mindless Eating