Just a quick link to a great post by Chris Edgar. It’s about taking back your self-control from habits (you know when you’ve found yourself doing the habit before you realise – the cigarette is already alight and in your mouth, or you’re already in the middle of that argument again.)
Good, practical advice and clearly written. Taking Back Your Self-Control is well worth the few minutes it will take to read. Implementing it could seriously change your life for the better.
Would you like to feel less stressed?
Could you do with more joy in your life?
The answer is living authentically. Buy the book or sign up for the course now from my Living Authentically website.