I have a guest post on the Psychology, Philosophy and Real Life blog. It is called Learning to be Ourselves. I am interested in how we become ‘more ourselves’ as life goes on. We not only learn about our environment, but about ourselves at the same time. Somehow, even though I learn and change, it is me who does the learning and changing. Somehow we learn to be ourselves. Looking forward to any comments you might have about what you have learned and how you have changed as you’ve learnt to be you, Evan.

Would you like to feel less stressed?
Could you do with more joy in your life?

The answer is living authentically. Buy the book or sign up for the course now from my Living Authentically website.

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2 Comments to “Learning to be Ourselves”

  1. To me I look at it as a type of mindfulness or practicing His prescene. Both require that you simply be. Be aware of your thoughts, feelings and body without judgement. Tough thing to do, but it really does help and you will alway be in process.

  2. Evan says:

    Thanks CC, I do think practising mindfulness/His presence can be tough and helpful. Thanks for your comment.

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