Just a link to a post on How to Change Your Focus and be Happy Now.

This post lists four shifts needed to become happy now. They are:
From Unconscious Living to Conscious Living
From Looking Outward to Looking Inward
From Living in the Future or the Past to Being Present
From Criticism and Judgment to Appreciation and Gratitude

The comments are well worth reading too. If you do read them you’ll find I have a couple of quibbles with how things are put. But overall I think it is a clearly written, practical and worthwhile post: to take it seriously could certainly help you feel happier here and now.


Would you like to feel less stressed?
Could you do with more joy in your life?

The answer is living authentically. Buy the book or sign up for the course now from my Living Authentically website.

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