Just a quick alert for a great post on Depression. It is on Storied Mind where John talks about his own life and overcoming depression.
This post is about the impact of depression on friends and family as well as the person with depression. It is also about the advice that is often given out in books about how to respond to depression.
There are some great instances of what to do and not do. It is also personally written with much practical insight. It is called Talking to Depression – 1. I highly recommend it.
Would you like to feel less stressed?
Could you do with more joy in your life?
The answer is living authentically. Buy the book or sign up for the course now from my Living Authentically website.