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	<title>Comments on: Expectations: Necessary and Dangerous</title>
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	<link>http://wellbeingandhealth.net/psychological-health/expectations-necessary-and-dangerous/</link>
	<description>All aspects of wellbeing and health</description>
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		<title>By: Evan</title>
		<link>http://wellbeingandhealth.net/psychological-health/expectations-necessary-and-dangerous/comment-page-1/#comment-745</link>
		<dc:creator>Evan</dc:creator>
		<pubDate>Sun, 06 Apr 2008 22:57:35 +0000</pubDate>
		<guid isPermaLink="false">http://wellbeingandhealth.net/psychological-health/expectations-necessary-and-dangerous/#comment-745</guid>
		<description>Thanks Flit.  Whether you will be really able to tell is the question.  Let me know how you get on with your double blind trial - I&#039;ll be interested to hear.

Thanks for taking the time to comment.</description>
		<content:encoded><![CDATA[<p>Thanks Flit.  Whether you will be really able to tell is the question.  Let me know how you get on with your double blind trial &#8211; I&#8217;ll be interested to hear.</p>
<p>Thanks for taking the time to comment.</p>
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		<title>By: Flit</title>
		<link>http://wellbeingandhealth.net/psychological-health/expectations-necessary-and-dangerous/comment-page-1/#comment-742</link>
		<dc:creator>Flit</dc:creator>
		<pubDate>Sun, 06 Apr 2008 12:50:01 +0000</pubDate>
		<guid isPermaLink="false">http://wellbeingandhealth.net/psychological-health/expectations-necessary-and-dangerous/#comment-742</guid>
		<description>That episode of All In The Mind was really good.  Listening to it has made me want to try beer with balsamic in it.  In fact that is how I found your site, searching for beer and balsamic.

But will I really be able to tell if I enjoy it or will it just be my expectations making me think I enjoy it.  I&#039;d better rope in a few friends and perform a double blind trial.</description>
		<content:encoded><![CDATA[<p>That episode of All In The Mind was really good.  Listening to it has made me want to try beer with balsamic in it.  In fact that is how I found your site, searching for beer and balsamic.</p>
<p>But will I really be able to tell if I enjoy it or will it just be my expectations making me think I enjoy it.  I&#8217;d better rope in a few friends and perform a double blind trial.</p>
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		<title>By: Evan</title>
		<link>http://wellbeingandhealth.net/psychological-health/expectations-necessary-and-dangerous/comment-page-1/#comment-729</link>
		<dc:creator>Evan</dc:creator>
		<pubDate>Wed, 02 Apr 2008 21:53:44 +0000</pubDate>
		<guid isPermaLink="false">http://wellbeingandhealth.net/psychological-health/expectations-necessary-and-dangerous/#comment-729</guid>
		<description>Thanks Devin.

I hope you continue to like it.  Please feel free to give me any feedback on what I write or what you would like improved.

Thankyou for taking the time to comment.</description>
		<content:encoded><![CDATA[<p>Thanks Devin.</p>
<p>I hope you continue to like it.  Please feel free to give me any feedback on what I write or what you would like improved.</p>
<p>Thankyou for taking the time to comment.</p>
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		<title>By: Devin</title>
		<link>http://wellbeingandhealth.net/psychological-health/expectations-necessary-and-dangerous/comment-page-1/#comment-727</link>
		<dc:creator>Devin</dc:creator>
		<pubDate>Wed, 02 Apr 2008 16:53:03 +0000</pubDate>
		<guid isPermaLink="false">http://wellbeingandhealth.net/psychological-health/expectations-necessary-and-dangerous/#comment-727</guid>
		<description>I like the way you discussed different aspects of expectations in terms of usefulness, challenges/danger, and strength.

Nice entry. I just found your site this morning, and I plan to bookmark it and read more.

Well done!</description>
		<content:encoded><![CDATA[<p>I like the way you discussed different aspects of expectations in terms of usefulness, challenges/danger, and strength.</p>
<p>Nice entry. I just found your site this morning, and I plan to bookmark it and read more.</p>
<p>Well done!</p>
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		<title>By: Evan</title>
		<link>http://wellbeingandhealth.net/psychological-health/expectations-necessary-and-dangerous/comment-page-1/#comment-724</link>
		<dc:creator>Evan</dc:creator>
		<pubDate>Tue, 01 Apr 2008 22:35:18 +0000</pubDate>
		<guid isPermaLink="false">http://wellbeingandhealth.net/psychological-health/expectations-necessary-and-dangerous/#comment-724</guid>
		<description>Thanks Neil.  That&#039;s a great example of how to use expectations positively.

Thanks for taking the time to comment.</description>
		<content:encoded><![CDATA[<p>Thanks Neil.  That&#8217;s a great example of how to use expectations positively.</p>
<p>Thanks for taking the time to comment.</p>
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		<title>By: Neil Moffatt</title>
		<link>http://wellbeingandhealth.net/psychological-health/expectations-necessary-and-dangerous/comment-page-1/#comment-721</link>
		<dc:creator>Neil Moffatt</dc:creator>
		<pubDate>Tue, 01 Apr 2008 10:57:53 +0000</pubDate>
		<guid isPermaLink="false">http://wellbeingandhealth.net/psychological-health/expectations-necessary-and-dangerous/#comment-721</guid>
		<description>A nicely thought out article - thanks.

In the last few years, I have used an expectation mechanism to make my birthdays more enjoyable. Basically, I try to have no expectations as to how the day should be. And then, whatever happens, I enjoy myself.

Extending this to every day is too hard on my mental faculties, but I use the principle often, especially when meeting new people - I treat them as I find them as much as possible, warts and all, as they say.</description>
		<content:encoded><![CDATA[<p>A nicely thought out article &#8211; thanks.</p>
<p>In the last few years, I have used an expectation mechanism to make my birthdays more enjoyable. Basically, I try to have no expectations as to how the day should be. And then, whatever happens, I enjoy myself.</p>
<p>Extending this to every day is too hard on my mental faculties, but I use the principle often, especially when meeting new people &#8211; I treat them as I find them as much as possible, warts and all, as they say.</p>
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