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	<title>Comments on: Staying Sane and Healthy At Home</title>
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	<link>http://wellbeingandhealth.net/general-health/staying-sane-and-healthy-at-home/</link>
	<description>All aspects of wellbeing and health: physical, emotional, mental, spiritual and social</description>
	<pubDate>Thu, 16 Oct 2008 00:12:38 +0000</pubDate>
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		<title>By: 14 Home Based Business Articles, Group Writing Project &#124; besthomebasedbusiness.co.uk</title>
		<link>http://wellbeingandhealth.net/general-health/staying-sane-and-healthy-at-home/#comment-588</link>
		<dc:creator>14 Home Based Business Articles, Group Writing Project &#124; besthomebasedbusiness.co.uk</dc:creator>
		<pubDate>Thu, 06 Mar 2008 21:48:40 +0000</pubDate>
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		<description>[...] Staying Sane and Healthy at Home by Evan [...]</description>
		<content:encoded><![CDATA[<p>[...] Staying Sane and Healthy at Home by Evan [...]</p>
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		<title>By: 14 Home Based Business Articles, Group Writing Project : Making Sales Making Money</title>
		<link>http://wellbeingandhealth.net/general-health/staying-sane-and-healthy-at-home/#comment-471</link>
		<dc:creator>14 Home Based Business Articles, Group Writing Project : Making Sales Making Money</dc:creator>
		<pubDate>Wed, 20 Feb 2008 16:18:13 +0000</pubDate>
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		<description>[...] Staying Sane and Healthy at Home by Evan [...]</description>
		<content:encoded><![CDATA[<p>[...] Staying Sane and Healthy at Home by Evan [...]</p>
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		<title>By: Evan</title>
		<link>http://wellbeingandhealth.net/general-health/staying-sane-and-healthy-at-home/#comment-421</link>
		<dc:creator>Evan</dc:creator>
		<pubDate>Tue, 12 Feb 2008 02:01:39 +0000</pubDate>
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		<description>Thanks Jenny.

I hadn't thought about music.  I don't use it much but I know for others it is very important.

I hope the new time without children will be enjoyable, even if a little lonely at first.  Or maybe it's a long desired change(?).

Thanks for taking the time to comment.</description>
		<content:encoded><![CDATA[<p>Thanks Jenny.</p>
<p>I hadn&#8217;t thought about music.  I don&#8217;t use it much but I know for others it is very important.</p>
<p>I hope the new time without children will be enjoyable, even if a little lonely at first.  Or maybe it&#8217;s a long desired change(?).</p>
<p>Thanks for taking the time to comment.</p>
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		<title>By: Jennifer Mannion</title>
		<link>http://wellbeingandhealth.net/general-health/staying-sane-and-healthy-at-home/#comment-420</link>
		<dc:creator>Jennifer Mannion</dc:creator>
		<pubDate>Tue, 12 Feb 2008 01:49:13 +0000</pubDate>
		<guid isPermaLink="false">http://wellbeingandhealth.net/general-health/staying-sane-and-healthy-at-home/#comment-420</guid>
		<description>Hi Evan, GREAT tips.  I work at home.  I've been an at home mom for the last 8 years.  This fall my youngest goes to kindergarten and believe it or not I will still work from home (and then I might actually get some work done)! ;-)  I definitely have hit that "insane" feel during winter at times when all I am is in and out of the car for errands and dropping my daughter off and then rushing back to blog and do other work online.  What helps me is exercise and music.  I NEED fresh air (for longer than it takes to get into the car) and walks always seem to help my mood tremendously. I have a close friend I walk with 2x/week and my husband and I try to get out once a week.  These are hour long walks and the air always heals me (even this weekend when it was 0 with the wind chill).  If I really need to be inside for a long time putting on an upbeat song and dancing seems to do the trick!  GREAT post! Jenny</description>
		<content:encoded><![CDATA[<p>Hi Evan, GREAT tips.  I work at home.  I&#8217;ve been an at home mom for the last 8 years.  This fall my youngest goes to kindergarten and believe it or not I will still work from home (and then I might actually get some work done)! <img src='http://wellbeingandhealth.net/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  I definitely have hit that &#8220;insane&#8221; feel during winter at times when all I am is in and out of the car for errands and dropping my daughter off and then rushing back to blog and do other work online.  What helps me is exercise and music.  I NEED fresh air (for longer than it takes to get into the car) and walks always seem to help my mood tremendously. I have a close friend I walk with 2x/week and my husband and I try to get out once a week.  These are hour long walks and the air always heals me (even this weekend when it was 0 with the wind chill).  If I really need to be inside for a long time putting on an upbeat song and dancing seems to do the trick!  GREAT post! Jenny</p>
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		<title>By: Evan</title>
		<link>http://wellbeingandhealth.net/general-health/staying-sane-and-healthy-at-home/#comment-414</link>
		<dc:creator>Evan</dc:creator>
		<pubDate>Mon, 11 Feb 2008 08:40:30 +0000</pubDate>
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		<description>Glad you agree Stefan.

Thanks for taking the time to comment.</description>
		<content:encoded><![CDATA[<p>Glad you agree Stefan.</p>
<p>Thanks for taking the time to comment.</p>
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		<title>By: Stefan</title>
		<link>http://wellbeingandhealth.net/general-health/staying-sane-and-healthy-at-home/#comment-412</link>
		<dc:creator>Stefan</dc:creator>
		<pubDate>Mon, 11 Feb 2008 06:40:15 +0000</pubDate>
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		<description>I think in a similar way.

Totally agree that you need to find something that you enjoy doing and are passionate about.</description>
		<content:encoded><![CDATA[<p>I think in a similar way.</p>
<p>Totally agree that you need to find something that you enjoy doing and are passionate about.</p>
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