http://wellbeingandhealth.net/diet-nutrition/why-sugar-is-making-us-fat/ All aspects of wellbeing and health Sat, 05 May 2012 17:45:27 +0000 hourly 1 http://wordpress.org/?v=3.0 http://wellbeingandhealth.net/diet-nutrition/why-sugar-is-making-us-fat/comment-page-1/#comment-3542 Evan Thu, 24 Sep 2009 22:53:20 +0000 http://wellbeingandhealth.net/?p=1362#comment-3542 This is my understanding too. It makes it easy to get 'addicted' to the stuff. I can say that it only takes a few weeks for our palate to adjust and we lose the taste for excessively sweet things (which we are surrounded with). Thanks for your comment Jean. This is my understanding too. It makes it easy to get ‘addicted’ to the stuff. I can say that it only takes a few weeks for our palate to adjust and we lose the taste for excessively sweet things (which we are surrounded with). Thanks for your comment Jean.

]]> http://wellbeingandhealth.net/diet-nutrition/why-sugar-is-making-us-fat/comment-page-1/#comment-3541 Jean Browman--Cheerful Monk Thu, 24 Sep 2009 22:39:28 +0000 http://wellbeingandhealth.net/?p=1362#comment-3541 As I recall it also rapidly raises our blood sugar, which triggers insulin to counteract it. Usually that means our blood sugar drops too much and we have to eat again to raise it so we don't feel so dragged out. That doesn't work for me, so I don't eat much sugar. As I recall it also rapidly raises our blood sugar, which triggers insulin to counteract it. Usually that means our blood sugar drops too much and we have to eat again to raise it so we don’t feel so dragged out. That doesn’t work for me, so I don’t eat much sugar.

]]> http://wellbeingandhealth.net/diet-nutrition/why-sugar-is-making-us-fat/comment-page-1/#comment-3532 Evan Wed, 23 Sep 2009 21:43:15 +0000 http://wellbeingandhealth.net/?p=1362#comment-3532 Hi Ian. Let me know how it goes. Evan Hi Ian. Let me know how it goes. Evan

]]> http://wellbeingandhealth.net/diet-nutrition/why-sugar-is-making-us-fat/comment-page-1/#comment-3531 Ian | Quantum Learning Wed, 23 Sep 2009 21:16:49 +0000 http://wellbeingandhealth.net/?p=1362#comment-3531 I kind of knew this already - that sugar makes me fat - but not as clearly as this. Especially about fructose. This is very useful as I'm trying to shift a few extra kilos and it's not moving. Sugar could just be the answer! I kind of knew this already – that sugar makes me fat – but not as clearly as this. Especially about fructose. This is very useful as I’m trying to shift a few extra kilos and it’s not moving. Sugar could just be the answer!

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