Image by zappowbang Throughout the world there are groups of people who are known to live to quite advanced ages. What’s more these people tend to live to a healthy old age. There is now a project to study these different groups and what they have in common. The zones of healthy old people are [...]
I have a guest post on the Psychology, Philosophy and Real Life blog. It is exploring how much pleasure is the ruling value of life. And if it’s not does suffering have a positive value? I think these are difficult but very important questions. It was a difficult post to write but I hope it [...]
Image by Finsec If you’ve been to see your doctor any time in the last ten or twenty years, you may have noticed one question popping up more often, no matter what ailment sent you to their office: “Are you under any stress?” What you may not realize is that this isn’t just your doctor [...]
Continue reading about What Do The Whitehall Studies Mean to You?
Image by basykes Nikolas Christakis (a professor at Harvard Medical School) and James Fowler (from the University of California, San Diego) have found that friends affect both our weight and our happiness. 1. Weight In a study published in the July 26 issue of the New England Journal of Medicine Christakis and Fowler report that [...]
Continue reading about Wellbeing and Our Friends: happiness, health and long life.
Image by woodleywonderworks Today I’m delighted to present a guest post by Isabella Mori. Isabella is a counsellor in Vancouver, Canada, where she has a psychotherapy practice. Isabella hasbeen working in the field of mental health, counselling, psychotherapy and movement therapy for 15 years and enjoy helping people build better lives. You can find out [...]
Continue reading about A Clean Body and Mind on a Clean Earth
[Apologies for the lack of graphics. I am on dial up and so can't access them. It looks like I'll be on dial up for another two weeks. Sigh. Evan] A few years ago John Harrison wrote a book called, “Love Your Disease: It’s Keeping You Healthy”. The author tells the story of a young [...]












