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I’m organising a Blog Carnival (a collection of posts from around the blogosphere on a particular topic) on Authenticity. It will be published on 17 January, 2009. If you like to submit something for consideration please do, I’ll be glad to receive it (though I do not guarantee to publish it).
Feel free [...]
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Usually we want to change because we are in pain. This is entirely sensible and rational in my view. My rule of thumb is that: where there is pain there is something wrong. The qualification to this is that sometimes doing new and better things can be painful. Our [...]
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This is the ‘bad news’ about wanting to be happier, wanting our lives to be better – something has to change – our behaviour, habits, lifestyle, choices, relationships – somewhere something has to change.
If we keep doing the same things in the same ways we will get the same results. It [...]
Continue reading about When Something is Not Working; Something Has to Change
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I’ve sometimes been shocked by how violent I can feel. A stray remark or small action has occasionally had me shaking with anger.
This is disturbing. Most of the time I’m pretty easy going – cruisy is the type of life that I like best. And yet I have this violence [...]
Continue reading about Our Wellbeing and Our Violence: How to Deal with Our Violent Feelings
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If you’ve been to see your doctor any time in the last ten or twenty years, you may have noticed one question popping up more often, no matter what ailment sent you to their office: “Are you under any stress?” What you may not realize is that this isn’t just your doctor making [...]
Continue reading about What Do The Whitehall Studies Mean to You?
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Nikolas Christakis (a professor at Harvard Medical School) and James Fowler (from the University of California, San Diego) have found that friends affect both our weight and our happiness.
1. Weight
In a study published in the July 26 issue of the New England Journal of Medicine Christakis and Fowler report that if one person [...]
Continue reading about Wellbeing and Our Friends: happiness, health and long life.
I have a guest post on the Psychology, Philosophy and Real Life blog. It is about what is natural to us and working with it rather than against it. It’s called It’s Only Natural. I hope you like it. Evan
(If you’re amazed at how productive I’ve been lately with all these [...]












