Image by jaycoxfilm Last week I did this post on perfectionism. I was happy with it – I thought it was a worthwhile topic and the writing of it flowed. It was only after a few hours that I realised I had committed one of the cardinal sins of a blogger – ignoring the question, [...]
If you’re a smoker it’s worth eating three servings of fruit and vegetables a day and drinking tea (black or green). By doing so you may lower your risk of lung cancer in smokers – this finding doesn’t apply to lung cancer in non-smokers. This is the result of a reasonably sized study (558 people [...]
Monique Louise Hill has a wide ranging website called the-wounded-healer.com or THESECRETrecovery. The purpose of the site is: “for those who are looking for recovery from SHAME, Addictions, Sexual Abuse, No self-esteem or an inability to set Boundaries. This site has Information and Support you can use.” This is a very wide ranging site. From [...]
Just a quickie to notify you of an excellent post by Tom Stine, of whom I have written before. It is a post called Love What Is. It is about the place of acceptance in the process of change – a hugely important topic. He writes about it with understanding, simplicity and clarity. It really [...]
Image by porcelaingirl Does perfectionism have benefits?The connection of perfectionism with discontent and misery is pretty clear. Whatever experience we have or object we encounter or person we meet, it is likely that they could be ‘better’ in some way. The person may be a saint – but they dress sloppily; the house may be [...]
Image by Alex Osterwalder I’m starting an email newsletter focused on our personality and our relationships. It starts with twelve email course covering all aspect of our health (physical, emotional, mental, spiritual and social) delivered in six weeks and then continues with one newsletter a week about personality and relationships. The focus of the newsletter [...]
Continue reading about Satisfaction from Knowing Ourselves and Better Relationships
Image by qwrrty For the past few days I have been staying with a single mother I know with two children (4.5 and 7). It was quite an experience and I feel I have learnt some things from it.1. Our world is hostile to children. From the size of all the stuff in our [...]
Continue reading about Five Things To Do For The Child Inside You
